Yogic Psychology and Yogic Therapies BYTTC-102 05-09-2021 Nadesh RajendiranSeptember 4, 2021September 5, 2021 Welcome to your Yogic Psychology and Yogic Therapies BYTTC-102 05-09-2021 Name Email Phone District 1.Anatomy that we cansee at the .........................of the body surface Body Muscle Bone 2.The anatomy .................................. of anthe structure is designed to fulfill its a function(physiology) (shape/position/structure) Body Tissue 3.Anatomy – the study of the ...............................of the body and body parts & their relationships toone another. muscular structure and shape lungs pump blood, 4.Physiology – the study of how the body and its.................................. muscular parts work or function lungs pump blood, 5.The human body exhibits ........................levels of structuralcomplexity.. 5 6 66 2 6.The human body has ......................systems 11 111 21 211 7.largest organ system in your body Skin, hair and nails Skin, hair nails 8.ORGANS• Bones, cartilages, ligaments, joints.................... SKELETAL SKELETEL SKALETAL SKELATAL 10. Skeletal Muscle .................... attached the Bone attached the Muscle attached the Bone & Skin All above 9. How many Types of Muscle Tissue: 3 33 333 3333 11.The human body exhibits 6 levels of structuralcomplexity : 666 66 63 6 12.The fast-acting central control system Central Control Lower Control Control all above 13.The human body has ...........................systems 1 31 21 11 14.The cytoplasmic reticular particles composed ofprotein and ....................... in which protein synthesisoccurs. RNA DNA CNA YNA 16.Its contain genetic material. Chramosomes: Chromosomes: Chromasomes Chromosames: 15.“Power House of the Cell” MITOCHONDRIA NITOCHONDRIA TITOCHONDRIA HYPOCHONDRIA 17.Hear weight ONDRIWeight about 230 to 289 gm Weight about 230 to 250 gm Weight about 230 to 280 gm Weight about 230 to 270 gm 18.heart weight for womencalled women & 280 to 340 gm in women & 280 to 342 gm in women & 280 to 350 gm in women & 280 to 347 gm in 19.heart rate Heart rate – 72 beats/min. Heart rate – 82 beats/min. Heart rate – 92 beats/min. Heart rate – 62 beats/min. 20.Insulin – Hypoglycemia Hupoglycemia Hapoglycemia Hepoglycemia 21.Largest gland and one of the largest organs inthe body hair abdomen heart Lever 22.The kidneys are a pair of – Reddish brown ..........shaped orga triangle bean heart circle 23.The structural and functional unit of the kidney isa ............... Nephren Nephron Nephran Nebhron 24.The structural and functional unit of ............................system isNeuron or Nerve cell.a ............... narvous Nephron nervous nervoes 25.Testosterone causes an increase in muscle andbone mass heart mass muscle mass bone mass mass 26.Yogic Psychology and Yogic Therapies Joining pranayama Joining Yoga Posture Joining together Joining kriyas 27.How many classic Asanas were enlisted in the initial texts? 64 classic asanas 74 classic asanas 84 classic asanas 94 classic asanas 27.How many classic Asanas were enlisted in the initial texts? 64 classic asanas 74 classic asanas 84 classic asanas 94 classic asanas 28.Physical Therapies Asana, Kriyas, Mudrasa and Bandas gently stretch and strengthen muscles? Yes No 29.Emotional Therapies Asana, Kriyas, Mudrasa and Bandas gently stretch and strengthen muscles? Yes No 30. Mental Therapies Asana, Kriyas, Mudrasa and Bandas gently stretch and strengthen muscles? Yes No 31. Preventive Therapies - Yoga has numerous preventive especially when it is started early in childhood. Yes No 32. Pain Relief Therapies - It Can be safely said that yoga helps us endure conditions that it may not be able to not cure. Yes No 33. Psychosomatic and Stress Disorders- Bronchial Asthma Yes No 34. Physical Disorders- Heart Disease, Lung Disease, mental Retardation Yes No 35. Musculo Skeletal Disorders- Heart Disease, Lung Disease, mental Retardation Yes No 36. Degenerative Disorders- Osteoarthritis, Demartia , etc Yes No 37. Gynecological Disorders- Osteoarthritis, Demartia , etc Yes No 38. Obstetric Disorders- Pregnancy Childbirth and post Childrean , etc Yes No 39. Matabolic Disorders- thyroid and others endorders and Metabolic Yes No 40. Matabolic Disorders- thyroid and others endorders and Metabolic Yes No 41. TriDoshas Medfestations of the three basic qualities Yes No 42. Tri Vasanas - Psychological bacground Yes No 43. Prana- Manifestations of the Prana Vayus Yes No 44. Abyasa- Manifestations of the Prana Vayus Yes No 45. Jiva Karma-life Style Yes No 46. Jalabdhra- Quality of Thoughts Yes No 47. Vach- Quality of Thoughts Yes No 48. Chetana- Quality of Thoughts Yes No 49. Viparita Buddhi- Bad Habits Yes No 50. Jiva Vrittis- Body Rates of the Individual Yes No 51. Sankalpa- Ideals of the Individual Yes No 52. Paschimatana asana - stimulates the gastric fire. Yes No 53. Surya Bhedana- Purifies the sinuses Yes No 54, Sitkari - No hunger Yes No 55, Sheetali - Cures Disorders of Phlegm and disorders of the Dhatus Yes No 56. Bhastrika - Cures Disorders of Phlegm Yes No 57. Dhouti - Cures Disorders of Phlegm Yes No 58. Basti - Cures Disorders of Phlegm Yes No 59. Neti- Cures Disorders of cervical and scapular regions and cleans the head region Yes No 60. Nauli- Cures Disorders of cervical and scapular regions and cleans the head region Yes No 61. Trataka- Cures eye disorders and removes sloth Yes No 62. Kapalabhati - Cures eye disorders and removes sloth Yes No 63. Maha Mudra - Cures eye disorders and removes sloth Yes No 64.Viparita Karani - Cures eye disorders and removes sloth Yes No 65.Who is the codifier of Yoga Darshana? Yogi Swatmarama suri Maharishi Patanjali Vivekananda Tiruvalluvar 66.Who wrote Tiruvasagam? Manikka vasagar Maharishi Patanjali Vivekananda Tiruvalluvar 67.Who wrote Ramayana? Manikka vasagar Valmiki Vivekananda Tiruvalluvar 68.yama , Niyama together are known as ? Adhikara Yoga Kriya Yoga Antaranga Yoga Kundalini Yoga 69. Dharana, Dhyana& Samadhi are known as ? Adhikara Yoga Kriya Yoga Antaranga Yoga Samyama Yoga 70. Nasal irrigation with milk is known as ? Dugdha Neti jala Neti Jivanmukta Samyama Yoga 71. What are the meaning of Hiranyagarba ? Dugdha Neti Golden Germ Silver Germ Samyama Yoga 72. What are the meaning of Tolasana ? A pair of Scaies Kechari Mudra Chin Mudra Chinmaya Mudra 73. Asanas related to the plant kindom? Padmasana Mer Asana halasana Dandasana 74. Which deity is associated with the science of medicine? Dhanvantri Vasishta Vishwamitrasana kashyapa 75. Where did Swami Sivananda found his Ashram? Kerala Chennai Vishwamitrasana Rishikesh Time is Up! ← 14-03-2021 Theory Examination AYTTC 205 (Diet and Nutrition) 75 marks 10:30 am to 12;30 pm 05-09-2021 Methods of Yogic Practices &Shat Kriyas BYTTC-103 →
