05-09-2021 The Yogic Diet-BYTTC 104 Nadesh RajendiranSeptember 4, 2021September 5, 2021 Welcome to your 05-09-2021 The Yogic Diet-BYTTC 104 name Email District Phone 1..As you study the science of Foods and Nutrition, Foods and Nutrition, part of our existence Adequate Nutrition Malnutrition .2.Food, nutrition and health are intimately connected aspects of our life. Yes No 4.The WHO (World Health Organization) World health organization World herbal Organization 3.Nutrition has been defined as food at work in the body. Yes No 5.Physiological functions of food. The first function of the body is to provide energy yes No 6. Food & Agriculture Organisation FAO F&AO 7. 25 g. Whole legumes, nuts 0.9 to 2.5 g. YES no 8.The RNA means The ribonucleic acid (RNA) The ribonucleic add 9 The mitochondria and lysosomes are also present in the cytoplasm. The ribonucleic acid (RNA) The ribonucleic add 10.Salt formation: When an acid and a base react, salt is one of the products formed.HCl + KOH → KCl + H2Oacid + base → salt + water Yes No 11. trypsinogen Yes No 12. enterokinase, Yes No 13. chymotrypsin Yes No 14. 500 to 1,000 ml of water in the chyme enters the colon each day. Yes No 15. TCA means Tricarboxylic Acid Cycle Tricarnic Acid Cycle 16. (ICMR) means Indian Council of Medical Restore Indian Council of Medical Research 17. During the Second World War (1939–45), (1939–45), (1937–47), (1949–55), 1947 18. Nutrient balance: intake = output in- out only in only out 19. Reference Woman Age 20–39 years and weight 50 kg yes no 20. Reference man Age 20–39 years and weight 50 kg yes no 21. 1 microgramme (mcg) = one millionth of a gramme.) yes no 22.In normal persons, the blood sugar level is maintained at a constant level, which is 70 to 100 mgper 100 ml, under fasting conditions. yes no 23. .50 g. Guava, red gram tender 2.6 to 3.1 g. yes no 25. 50 g. French beans, ghosala, figs, 0.9 to 1.5 g.grapes, sapota, seetaphal yes no 26.50 g. Leafy vegetables 0.5 to 0.6 g. yes no 27. 50 g. Leafy vegetables 0.5 to 0.6 g. yes no 28. 50 g. Other vegetables 0.3 to 0.5 g yes no 24. monounsaturated fatty acids (MUFA) monounsaturated fatty acids monounsaturated family acids 29. (IDD) means Iodine Deference Disorders Iodine Deficiency Disorders 30. Yogi Bhajan encouraged his students to embrace a healthy, yogic lifestyle. The yogic diet he promoted includes whole, simple, fresh, nutritious food. yes no 31. Yogi Tea is health promoting, delicious and soothing and a great coffee substitute. Black pepper: Black coffee 33. 50 g. Leafy vegetables 0.5 to 0.6 g. yes no 32. 50 g. Leafy vegetables 0.5 to 0.6 g. yes no 34. The three roots—garlic, onion, and ginger—will maintain you through the times and through the age.” Yogi Diet Sattvic: Diet Rajasic:Diet Tamasic: 35 .Vata - Air Water Fire Sky 36 .Sattvic:Food AirMost fruit and vegetables, sun foods, and ground foods WaterStimulating herbs and spices, many earth foods 37 .Stimulating herbs and spices, many earth foods. Rajasic: food WaterStimulating herbs and spices, many earth foods Tamasic: Raja food 38 . Universal healing food. Onion WaterStimulating herbs and spices, many earth foods Tamasic: Raja food 39.Sattvic: Clarity and lightness Graceful, peaceful, disciplined, Onion WaterStimulating herbs and spices, many earth foods Sattvic Raja food 40.Sattvic: Clarity and lightness Graceful, peaceful, disciplined, Onion WaterStimulating herbs and spices, many earth foods Sattvic Raja food Time is Up! ← 05-09-2021 Methods of Yogic Practices &Shat Kriyas BYTTC-103 Fundamentals of Yoga Education -BYTTC-101 Theory Exam 05-09-2021 →